Safer Gambling
Gambling should never be treated as a way to earn money or solve financial difficulties.
Practical steps
- Only gamble with money you can afford to lose.
- Set a spending limit and a time limit before you start.
- Take regular breaks and never chase losses.
- Do not gamble when distressed, under pressure or under the influence of alcohol.
- Ask venue staff about available safer gambling tools and self-exclusion.
Support is available
GamCare provides free information and support. The GambleAware website offers information about gambling harms and treatment options. For support with self-exclusion from adult gaming centres, see Bacta and ask venue staff about the relevant scheme.
Under 18s
Persons under 18 are not permitted to gamble at adult gaming centres. This website is intended for adults only.
If gambling is causing harm to you or someone close to you, seek professional support. You do not need to wait for a crisis.